Tuesday, Nov. 3, 2026 A Vik Media Group publication
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Developing story/Muscle & Bone

Back pain

3 articles · following since Nov. 3, 2026 · last update Nov. 3, 2026

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  1. Online exercise eased chronic low back pain, whether live or pre-recorded

    In a randomized trial published in October 2026 in the European Journal of Pain, a 12-week remote exercise program for chronic low back pain reduced pain by a clinically worthwhile amount, with no difference between live videoconference and pre-recorded sessions.

  2. For acute sciatica, a steroid injection worked no better than salt water

    In a double-blind trial of 106 adults with acute sciatica from a herniated disc, an ultrasound-guided caudal injection of dexamethasone did not improve disability at 3 weeks, or other outcomes up to 6 months, compared with a saline injection.

  3. For new back pain, starting with opioids was linked to more addiction risk than therapy

    In a study of 399 500 Medicaid patients with new low back pain, published Oct. 1, 2026, in JAMA Network Open, starting with higher-dose opioids or gabapentinoids was linked to higher risk of opioid use disorder or overdose, while chiropractic…