Tuesday, Nov. 3, 2026 A Vik Media Group publication
Mongevity Longevity in Motion
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Developing story/Aging

Frailty

3 articles · following since Nov. 3, 2026 · last update Nov. 3, 2026

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  1. Exercise, nutrition and a medicine check eased frailty in older heart patients

    In a randomized trial of 333 frail inpatients aged 70 or older with heart disease, a program combining rehabilitation exercise, education, nutrition advice, acupoint massage and medicine review improved frailty and physical performance at 12 months.

  2. A plant-forward ‘planetary’ diet was linked to less frailty in older Spaniards

    A study of two Spanish cohorts of older adults, published Oct. 6, 2026, in the Journals of Gerontology, found that people who most closely followed the Planetary Health Diet had lower odds of frailty over time (odds ratio 0.52 in…

  3. For frail older adults, a high-dose flu shot may offer more protection

    An analysis of the Danish DANFLU-2 trial of 332 438 adults 65 and older, published in September 2026 in The Lancet Healthy Longevity, found that the advantage of a high-dose flu vaccine over a standard dose seemed to grow with…