https://mongevity.science/es/sueno/2026/11/sueno-6-a-8-horas-rem-riesgo-enfermedades/Mongevityes2026-11-05T12:54:16-05:00El sueño de 6 a 8 horas se asoció con menor riesgo de enfermedades, y el REM destacó https://mongevity.science/sleep/2026/11/sleep-6-to-8-hours-rem-disease-risk/Mongevityen2026-11-05T12:54:13-05:00Sleep of 6 to 8 hours was linked to lower disease risk, and REM sleep stood out https://mongevity.science/es/metabolismo/2026/11/coach-ia-o-humano-cuidado-de-la-diabetes-prediabetes/Mongevityes2026-11-05T12:54:09-05:00Con IA se empieza antes el cuidado de la diabetes, pero el coach humano gusta más https://mongevity.science/metabolism/2026/11/ai-coach-vs-human-coach-diabetes-prevention-program/Mongevityen2026-11-05T12:54:06-05:00AI coaches get diabetes care started sooner, while people rate human coaches higher https://mongevity.science/lifestyle/2026/11/hybrid-exercise-programs-low-back-pain/Mongevityen2026-11-05T12:53:58-05:00Exercise programs with some in-person help eased back pain and disability https://mongevity.science/es/habitos/2026/11/ejercicio-hibrido-dolor-lumbar/Mongevityes2026-11-05T12:53:55-05:00El ejercicio con algo de ayuda presencial alivió el dolor de espalda y la discapacidad https://mongevity.science/es/habitos/2026/11/suplementos-polifenoles-musculo-adultos-mayores-revision/Mongevityes2026-11-05T12:36:13-05:00Los suplementos de compuestos vegetales y el músculo: qué hallaron cinco estudios https://mongevity.science/lifestyle/2026/11/plant-polyphenol-supplements-muscle-older-adults-review/Mongevityen2026-11-05T12:36:07-05:00Plant-compound muscle supplements: what five trials in older adults found https://mongevity.science/aging/2026/11/kidney-failure-frailty-dialysis-or-conservative-care-trial/Mongevityen2026-11-05T12:36:00-05:00Older adults with kidney failure and frailty: two care paths gave similar results https://mongevity.science/es/envejecimiento/2026/11/insuficiencia-renal-fragilidad-dialisis-o-cuidado-sin-dialisis-ensayo/Mongevityes2026-11-05T12:35:53-05:00Insuficiencia renal y la fragilidad: dos caminos de cuidado dieron resultados similares https://mongevity.science/es/pregunta/ozempic-es-lo-mismo-que-un-glp-1/Mongevityes2026-11-05T02:27:22-05:00¿Ozempic es lo mismo que un GLP-1? https://mongevity.science/ask/is-ozempic-the-same-as-glp-1/Mongevityen2026-11-05T02:27:19-05:00Is Ozempic the same as GLP-1? https://mongevity.science/es/pregunta/es-contagioso-el-eccema/Mongevityes2026-11-05T02:27:15-05:00¿Es contagioso el eccema? https://mongevity.science/ask/is-eczema-contagious/Mongevityen2026-11-05T02:27:11-05:00Is eczema contagious? https://mongevity.science/es/pregunta/es-necesaria-la-limpieza-dental-en-perros/Mongevityes2026-11-05T02:27:08-05:00¿Es necesaria la limpieza dental en perros? https://mongevity.science/ask/is-dog-dental-cleaning-necessary/Mongevityen2026-11-05T02:27:02-05:00Is dog dental cleaning necessary? https://mongevity.science/es/pregunta/como-prevengo-caidas-al-envejecer/Mongevityes2026-11-05T02:26:55-05:00¿Cómo prevengo caídas al envejecer? https://mongevity.science/ask/how-can-i-prevent-falls-as-i-get-older/Mongevityen2026-11-05T02:26:49-05:00How can I prevent falls as I get older? https://mongevity.science/es/pregunta/como-puedo-superar-la-soledad/Mongevityes2026-11-05T02:26:43-05:00¿Cómo puedo superar la soledad? https://mongevity.science/ask/how-can-i-overcome-loneliness/Mongevityen2026-11-05T02:26:36-05:00How can I overcome loneliness? https://mongevity.science/es/pregunta/cuanto-sueno-necesitan-los-adultos-mayores/Mongevityes2026-11-05T02:26:29-05:00¿Cuánto sueño necesitan los adultos mayores? https://mongevity.science/ask/how-much-sleep-do-older-adults-need/Mongevityen2026-11-05T02:26:20-05:00How much sleep do older adults need? https://mongevity.science/es/pregunta/cuantos-pasos-al-dia-necesito-de-verdad/Mongevityes2026-11-05T02:26:12-05:00¿De verdad necesito 10.000 pasos al día? https://mongevity.science/ask/how-many-steps-a-day-do-i-really-need/Mongevityen2026-11-05T02:26:03-05:00Do I really need 10,000 steps a day? https://mongevity.science/es/pregunta/cuantos-medicamentos-son-demasiados/Mongevityes2026-11-05T02:25:58-05:00¿Cuántos medicamentos son demasiados? https://mongevity.science/ask/how-many-medications-is-too-many/Mongevityen2026-11-05T02:25:52-05:00How many medications is too many? https://mongevity.science/es/pregunta/como-puedo-frenar-el-avance-de-la-enfermedad-renal/Mongevityes2026-11-05T02:25:45-05:00¿Cómo puedo frenar el avance de la enfermedad renal? https://mongevity.science/ask/how-can-i-slow-kidney-disease/Mongevityen2026-11-05T02:25:40-05:00How can I slow kidney disease? https://mongevity.science/es/pregunta/como-puedo-vivir-mas-anos/Mongevityes2026-11-05T02:25:35-05:00¿Cómo puedo vivir más años? https://mongevity.science/ask/how-can-i-live-longer/Mongevityen2026-11-05T02:25:29-05:00How can I live longer? https://mongevity.science/es/pregunta/el-cansancio-por-el-cancer-desaparece-alguna-vez/Mongevityes2026-11-05T02:25:23-05:00¿El cansancio por el cáncer desaparece alguna vez? https://mongevity.science/ask/does-cancer-fatigue-ever-go-away/Mongevityen2026-11-05T02:25:15-05:00Does cancer fatigue ever go away? https://mongevity.science/es/pregunta/los-suplementos-realmente-funcionan/Mongevityes2026-11-05T02:25:00-05:00¿Los suplementos realmente funcionan? https://mongevity.science/ask/do-supplements-actually-work/Mongevityen2026-11-05T02:24:57-05:00Do supplements actually work? https://mongevity.science/es/pregunta/se-puede-revertir-la-perdida-de-musculo/Mongevityes2026-11-05T02:24:54-05:00¿Se puede revertir la pérdida de músculo? https://mongevity.science/ask/can-muscle-loss-be-reversed/Mongevityen2026-11-05T02:24:52-05:00Can muscle loss be reversed? https://mongevity.science/es/pregunta/se-puede-revertir-el-higado-graso/Mongevityes2026-11-05T02:24:49-05:00¿Se puede revertir el hígado graso? https://mongevity.science/ask/can-fatty-liver-be-reversed/Mongevityen2026-11-05T02:24:46-05:00Can fatty liver be reversed? https://mongevity.science/es/pregunta/puede-el-ejercicio-reducir-mi-riesgo-de-demencia/Mongevityes2026-11-05T02:24:43-05:00¿Puede el ejercicio reducir mi riesgo de demencia? https://mongevity.science/ask/can-exercise-lower-my-risk-of-dementia/Mongevityen2026-11-05T02:24:41-05:00Can exercise lower my risk of dementia? https://mongevity.science/es/pregunta/se-puede-tratar-la-artritis-en-gatos/Mongevityes2026-11-05T02:24:38-05:00¿Se puede tratar la artritis en gatos? https://mongevity.science/ask/can-cat-arthritis-be-treated/Mongevityen2026-11-05T02:24:34-05:00Can cat arthritis be treated? https://mongevity.science/es/pregunta/las-siestas-hacen-bien/Mongevityes2026-11-05T02:24:31-05:00¿Las siestas hacen bien? https://mongevity.science/ask/are-naps-good-for-you/Mongevityen2026-11-05T02:24:28-05:00Are naps good for you? https://mongevity.science/brain/2026/11/exercise-and-the-brain-fitness-dementia-risk/Mongevityen2026-11-04T17:49:20-05:00Exercise and the brain: higher fitness linked to about half the dementia risk https://mongevity.science/es/cerebro/2026/11/el-ejercicio-y-el-cerebro-condicion-fisica-demencia/Mongevityes2026-11-04T17:49:16-05:00Ejercicio y cerebro: mayor condición física, cerca de la mitad del riesgo de demencia https://mongevity.science/sleep/2026/11/sleep-naps-money-health-literacy-older-adults/Mongevityen2026-11-04T02:21:59-05:00Sleep and naps linked to slower decline in money and health know-how https://mongevity.science/es/sueno/2026/11/el-sueno-siestas-conocimiento-financiero-salud-adultos-mayores/Mongevityes2026-11-04T02:21:55-05:00El sueño y las siestas, ligados a un menor deterioro del criterio financiero y de salud https://mongevity.science/cancer/2026/11/early-lung-cancer-surgery-vs-radiation/Mongevityen2026-11-04T02:21:51-05:00Early lung cancer: surgery had fewer deaths at 3 years, radiation stays an option https://mongevity.science/es/cancer/2026/11/cancer-de-pulmon-temprano-cirugia-o-radiacion/Mongevityes2026-11-04T02:21:48-05:00El cáncer de pulmón temprano: menos muertes con cirugía, radiación sigue como opción https://mongevity.science/heart/2026/11/aspirin-alone-after-laac-stroke-bleeding/Mongevityen2026-11-04T02:16:15-05:00Stroke outcomes with plain aspirin matched stronger drugs after an AFib procedure https://mongevity.science/es/corazon/2026/11/accidente-cerebrovascular-aspirina-sola-tras-cierre-orejuela-auricular/Mongevityes2026-11-04T02:16:11-05:00Accidente cerebrovascular: la aspirina sola igualó a fármacos más fuertes https://mongevity.science/lifestyle/2026/11/longer-park-visits-more-exercise-less-sitting/Mongevityen2026-11-04T02:10:43-05:00Longer visits to a renovated park were linked to more exercise and less sitting https://mongevity.science/es/habitos/2026/11/ejercicio-visitas-largas-parque-renovado-menos-tiempo-sentado/Mongevityes2026-11-04T02:10:39-05:00El ejercicio y los parques renovados: visitas largas, más movimiento y menos sentado https://mongevity.science/es/corazon/2026/11/tavr-temprano-estenosis-aortica-moderada-insuficiencia-cardiaca/Mongevityes2026-11-04T02:10:36-05:00Tratar a tiempo las válvulas del corazón redujo la insuficiencia cardíaca https://mongevity.science/heart/2026/11/early-tavr-moderate-aortic-stenosis-heart-failure/Mongevityen2026-11-04T02:10:32-05:00Fixing heart valves early cut hospital-level heart failure in a new trial https://mongevity.science/es/inmunidad/2026/11/infecciones-gripe-mas-alla-pulmones-corazon-adultos-mayores/Mongevityes2026-11-04T00:04:49-05:00Las infecciones de gripe van más allá de los pulmones, y el corazón también cuenta https://mongevity.science/immunity/2026/11/flu-infections-beyond-lungs-heart-older-adults/Mongevityen2026-11-04T00:04:45-05:00Flu infections reach beyond the lungs, and the heart is part of the picture https://mongevity.science/es/sueno/2026/11/mejorar-el-sueno-inflamacion-estudio-genetico/Mongevityes2026-11-03T17:55:03-05:00Mejorar el sueño ayuda contra la inflamación, según un gran estudio genético https://mongevity.science/sleep/2026/11/better-sleep-inflammation-genetic-study/Mongevityen2026-11-03T17:55:03-05:00Better sleep is good news for inflammation, a large genetic study finds https://mongevity.science/es/corazon/2026/11/alta-temprana-bomba-portatil-insuficiencia-cardiaca-mas-dias-en-casa/Mongevityes2026-11-03T17:53:17-05:00Alta temprana con bomba portátil en la insuficiencia cardíaca: más días en casa https://mongevity.science/heart/2026/11/heart-failure-early-discharge-wearable-furosemide-pump/Mongevityen2026-11-03T17:53:16-05:00Heart failure patients went home earlier with a wearable pump and spent more days at home https://mongevity.science/es/cancer/2026/11/pastilla-divarasib-cancer-de-pulmon-vivir-mas/Mongevityes2026-11-03T17:51:52-05:00El cáncer de pulmón con KRAS G12C: una nueva pastilla diaria ayuda a vivir más https://mongevity.science/cancer/2026/11/divarasib-pill-lung-cancer-live-longer/Mongevityen2026-11-03T17:51:51-05:00A new daily pill helps people with lung cancer live longer https://mongevity.science/es/cancer/2026/11/canceres-de-la-mujer-iza-bren-cancer-de-mama-avanzado/Mongevityes2026-11-03T17:50:11-05:00Los cánceres de la mujer: un fármaco nuevo frena más tiempo el cáncer de mama avanzado https://mongevity.science/cancer/2026/11/iza-bren-breast-cancer-longer-control/Mongevityen2026-11-03T17:50:10-05:00Women’s cancers: new drug keeps advanced breast cancer in check longer https://mongevity.science/es/cancer/2026/11/analisis-de-sangre-muestra-pronto-quien-vence-al-cancer-de-pulmon/Mongevityes2026-11-03T17:48:34-05:00Un análisis de sangre sencillo muestra pronto quién vence al cáncer de pulmón https://mongevity.science/cancer/2026/11/blood-test-shows-early-who-is-beating-lung-cancer/Mongevityen2026-11-03T17:48:33-05:00A simple blood test can show early who is beating lung cancer https://mongevity.science/es/cancer/2026/11/celulas-t-jovenes-car-t-linfoma-dura-mas/Mongevityes2026-11-03T17:47:25-05:00Células T jóvenes ayudan a que la terapia CAR-T contra el linfoma dure más https://mongevity.science/cancer/2026/11/young-t-cells-car-t-lymphoma-lasts-longer/Mongevityen2026-11-03T17:47:24-05:00Younger T cells help CAR-T therapy for lymphoma last longer https://mongevity.science/es/cerebro/2026/11/estudio-genetico-48-regiones-riesgo-alzheimer-demencia/Mongevityes2026-11-03T17:45:35-05:0048 nuevas pistas genéticas del alzhéimer abren caminos para investigar la demencia https://mongevity.science/brain/2026/11/gene-study-48-new-alzheimers-risk-regions-dementia/Mongevityen2026-11-03T17:45:34-05:00Huge gene study finds 48 new Alzheimer’s clues, opening doors for dementia research https://mongevity.science/es/cerebro/2026/11/app-gratuita-calidad-de-vida-quienes-cuidan-personas-con-demencia/Mongevityes2026-11-03T17:44:24-05:00Una app gratuita mejoró la calidad de vida de quienes cuidan a personas con demencia https://mongevity.science/brain/2026/11/dementia-caregivers-app-quality-of-life/Mongevityen2026-11-03T17:44:23-05:00A free phone app lifted quality of life for dementia caregivers in 8 weeks https://mongevity.science/es/musculo-y-hueso/2026/11/vitamina-c-fuerza-muscular-velocidad-al-caminar/Mongevityes2026-11-03T17:42:51-05:00Vitamina C y la fuerza muscular: caminan más rápido quienes tienen niveles óptimos https://mongevity.science/muscle-and-bone/2026/11/vitamin-c-muscle-strength-walking-speed/Mongevityen2026-11-03T17:42:50-05:00Healthy vitamin C levels go with better muscle strength and faster walking https://mongevity.science/es/cerebro/2026/11/lecanemab-atencion-real-demencia-alzheimer-etapa-temprana/Mongevityes2026-11-03T17:41:24-05:00Lecanemab da resultados en la atención real de la demencia, con hinchazón cerebral rara https://mongevity.science/brain/2026/11/lecanemab-real-world-dementia-results-early-stage/Mongevityen2026-11-03T17:41:23-05:00Lecanemab shows results in real-life dementia care, with brain swelling rare https://mongevity.science/es/habitos/2026/11/trastornos-alimentarios-programa-actividad-fisica-duradera/Mongevityes2026-11-03T17:39:40-05:00Programa para los trastornos alimentarios: la actividad física duró un año https://mongevity.science/lifestyle/2026/11/eating-disorders-program-physical-activity-lasted/Mongevityen2026-11-03T17:39:39-05:00Eating disorders program got people moving, and many stayed active a year later https://mongevity.science/es/hormonas/2026/11/diu-hormonal-tras-ablacion-menos-histerectomias/Mongevityes2026-11-03T17:38:22-05:00La salud menstrual mejora: un DIU hormonal tras la ablación reduce las histerectomías https://mongevity.science/hormones/2026/11/hormonal-iud-after-ablation-fewer-hysterectomies/Mongevityen2026-11-03T17:38:21-05:00Better menstrual health: a hormonal IUD after ablation cuts hysterectomies https://mongevity.science/es/habitos/2026/11/ejercicio-en-piscina-baja-presion-arterial-adultos-mayores/Mongevityes2026-11-03T17:37:02-05:00El ejercicio en piscina baja la presión arterial y es suave con las articulaciones https://mongevity.science/lifestyle/2026/11/pool-exercise-lowers-blood-pressure-older-adults/Mongevityen2026-11-03T17:37:01-05:00Pool exercise lowers blood pressure in older adults and is easy on the joints https://mongevity.science/es/musculo-y-hueso/2026/11/dolor-de-espalda-fisioterapia-quiropractica-riesgo-opioides/Mongevityes2026-11-03T17:35:34-05:00Terapia primero en el dolor de espalda, ligada a menor riesgo de adicción a opioides https://mongevity.science/muscle-and-bone/2026/11/back-pain-physical-therapy-chiropractic-opioid-risk/Mongevityen2026-11-03T17:35:33-05:00Starting with therapy for back pain was linked to lower opioid addiction risk https://mongevity.science/es/cancer/2026/11/dos-pastillas-reducen-tumores-melanoma-ocular/Mongevityes2026-11-03T17:34:03-05:00El melanoma ocular: dos pastillas redujeron los tumores en cerca de un tercio https://mongevity.science/cancer/2026/11/two-pills-shrink-tumors-eye-melanoma/Mongevityen2026-11-03T17:34:02-05:00Two pills shrank tumors in about a third of people with eye melanoma https://mongevity.science/es/rinon/2026/11/nefropatia-por-iga-ravulizumab-reduce-proteina-orina/Mongevityes2026-11-03T17:32:25-05:00Un fármaco contra la nefropatía por IgA redujo casi a la mitad la proteína en la orina https://mongevity.science/kidney/2026/11/iga-nephropathy-ravulizumab-cuts-urine-protein/Mongevityen2026-11-03T17:32:24-05:00A new IgA nephropathy medicine cut urine protein by nearly half https://mongevity.science/es/corazon/2026/11/nuevos-centros-stents-corazon-menos-muertes-pueblos-sin-acceso/Mongevityes2026-11-03T17:30:58-05:00Nuevos centros para los stents del corazón reducen muertes en pueblos sin acceso https://mongevity.science/heart/2026/11/new-heart-stent-centers-fewer-deaths-underserved-towns/Mongevityen2026-11-03T17:30:57-05:00New heart stent centers cut deaths in towns that had none nearby https://mongevity.science/es/piel/2026/11/semilla-oreja-rosacea-enfermedades-de-la-piel/Mongevityes2026-11-03T17:29:33-05:00Una semilla en la oreja ayudó a limpiar la rosácea, una de las enfermedades de la piel https://mongevity.science/skin/2026/11/ear-acupressure-seed-rosacea-trial/Mongevityen2026-11-03T17:29:32-05:00Ear acupressure with a seed helped clear the skin disease rosacea in a trial https://mongevity.science/es/cancer/2026/11/cancer-colorrectal-recto-esperar-y-observar-sin-cirugia/Mongevityes2026-11-03T17:27:35-05:00El cáncer colorrectal: más pacientes con tumor rectal evitan la cirugía https://mongevity.science/cancer/2026/11/colorectal-cancer-rectal-watch-and-wait-skip-surgery/Mongevityen2026-11-03T17:27:34-05:00Colorectal cancer: more rectal patients keep their bowel and skip surgery https://mongevity.science/es/corazon/2026/11/accidente-cerebrovascular-leve-retirar-coagulo-mejor-recuperacion/Mongevityes2026-11-03T17:26:13-05:00Accidente cerebrovascular leve: retirar el coágulo ayudó a más personas a recuperarse https://mongevity.science/heart/2026/11/mild-stroke-clot-removal-better-recovery/Mongevityen2026-11-03T17:26:12-05:00Even a mild stroke can be treated, and clot removal helped more people recover https://mongevity.science/es/metabolismo/2026/11/higado-graso-fructosa-bloqueador-ensayo/Mongevityes2026-11-03T17:25:02-05:00El hígado graso mejoró al frenar el procesamiento de fructosa, según un nuevo ensayo https://mongevity.science/metabolism/2026/11/fatty-liver-fructose-blocker-trial/Mongevityen2026-11-03T17:25:01-05:00Fatty liver improved when the body stopped processing fructose, a new trial finds https://mongevity.science/es/sueno/2026/11/seis-preguntas-salud-del-sueno-ru-sated/Mongevityes2026-11-03T17:23:23-05:00Seis preguntas rápidas muestran cómo está el sueño, y funcionan https://mongevity.science/sleep/2026/11/six-question-sleep-health-check-ru-sated/Mongevityen2026-11-03T17:23:22-05:00Six quick questions show how your sleep is doing, and they work https://mongevity.science/es/cerebro/2026/11/apoyo-combinado-alivia-carga-quienes-cuidan-personas-con-demencia/Mongevityes2026-11-03T17:21:52-05:00Apoyo combinado alivia la carga de quienes cuidan a personas con demencia https://mongevity.science/brain/2026/11/combined-support-eases-burden-dementia-caregivers/Mongevityen2026-11-03T17:21:51-05:00Help that combines several kinds of support eases the load for dementia caregivers https://mongevity.science/es/cerebro/2026/11/dosis-nasal-unica-alivio-depresion-resistente/Mongevityes2026-11-03T17:20:23-05:00Una dosis nasal única, novedad en el tratamiento de la depresión resistente https://mongevity.science/brain/2026/11/single-nasal-dose-eased-stubborn-depression/Mongevityen2026-11-03T17:20:22-05:00A single nasal dose eased stubborn depression, a promising depression treatment https://mongevity.science/es/inmunidad/2026/11/vacuna-vrs-adultos-mayores-menos-hospitalizaciones/Mongevityes2026-11-03T17:18:50-05:00Vacuna contra el VRS reduce hospitalizaciones en mayores de 60 y frena las infecciones https://mongevity.science/immunity/2026/11/rsv-vaccine-older-adults-fewer-hospital-stays/Mongevityen2026-11-03T17:18:49-05:00RSV vaccine cut hospital stays in adults 60 and up, a win against infections https://mongevity.science/es/cancer/2026/11/la-vida-despues-del-cancer-metilfenidato-cansancio-cancer-de-la-sangre/Mongevityes2026-11-03T17:17:30-05:00La vida después del cáncer: un fármaco alivió el cansancio en cánceres de la sangre https://mongevity.science/cancer/2026/11/life-after-cancer-methylphenidate-eases-blood-cancer-fatigue/Mongevityen2026-11-03T17:17:29-05:00Life after cancer: a medicine eased the deep tiredness of blood cancers https://mongevity.science/es/rinon/2026/11/diabetes-dialisis-semaglutida-menos-muertes-hospitalizaciones/Mongevityes2026-11-03T17:15:46-05:00Diabetes y la diálisis: con semaglutida hubo menos muertes y hospitalizaciones https://mongevity.science/kidney/2026/11/semaglutide-dialysis-diabetes-fewer-deaths/Mongevityen2026-11-03T17:15:45-05:00On dialysis with diabetes, semaglutide users had fewer deaths and hospital stays https://mongevity.science/es/cancer/2026/11/farmaco-nuevo-cancer-de-utero-avanzado-sac-tmt-canceres-de-la-mujer/Mongevityes2026-11-03T17:14:11-05:00Nuevo fármaco prolonga la vida en cáncer de útero, un avance en los cánceres de la mujer https://mongevity.science/cancer/2026/11/sac-tmt-endometrial-cancer-longer-survival/Mongevityen2026-11-03T17:14:10-05:00New drug extends life in advanced uterine cancer, a win for women’s cancers https://mongevity.science/es/metabolismo/2026/11/remedios-glp-1-bajar-de-peso-diabetes-tipo-1/Mongevityes2026-11-03T17:12:44-05:00Los remedios GLP-1 podrían abrir un camino para bajar de peso con diabetes tipo 1 https://mongevity.science/metabolism/2026/11/glp-1-drugs-weight-loss-type-1-diabetes/Mongevityen2026-11-03T17:12:43-05:00GLP-1 drugs may open a new path to weight loss for adults with type 1 diabetes https://mongevity.science/es/envejecimiento/2026/11/la-fragilidad-puede-mejorar-programa-hospitalario-mayores-cardiopatia/Mongevityes2026-11-03T17:11:15-05:00La fragilidad puede mejorar: un programa hospitalario ayudó a mayores con cardiopatía https://mongevity.science/aging/2026/11/frailty-improves-hospital-program-older-heart-patients/Mongevityen2026-11-03T17:11:14-05:00Frailty can improve: a hospital program helped older heart patients https://mongevity.science/es/cancer/2026/11/inyeccion-cancer-de-piel-cemiplimab-tumores-tempranos/Mongevityes2026-11-03T17:09:42-05:00Inyección contra el cáncer de piel temprano: tumores despejados y efectos leves https://mongevity.science/cancer/2026/11/skin-cancer-injection-cemiplimab-early-tumors/Mongevityen2026-11-03T17:09:41-05:00Skin cancer shot cleared many early tumors, with only mild side effects https://mongevity.science/es/metabolismo/2026/11/almendras-pocos-carbohidratos-azucar-en-sangre-noche-diabetes-tipo-2/Mongevityes2026-11-03T17:08:32-05:00Almendras y menos carbohidratos mantuvieron estable el azúcar en sangre de noche https://mongevity.science/metabolism/2026/11/almonds-low-carb-night-blood-sugar-type-2-diabetes/Mongevityen2026-11-03T17:08:31-05:00Almonds and fewer carbs kept night-time blood sugar steady in type 2 diabetes https://mongevity.science/es/sueno/2026/11/empezar-mas-tarde-noctambulos-sueno-examenes/Mongevityes2026-11-03T17:06:55-05:00Empezar más tarde ayuda a los noctámbulos a mejorar el sueño y el rendimiento https://mongevity.science/sleep/2026/11/later-start-times-night-owls-sleep-exam-scores/Mongevityen2026-11-03T17:06:54-05:00Starting later can help night owls get more sleep and do their best https://mongevity.science/es/habitos/2026/11/inyeccion-colesterol-estatina-arterias-cerebrales/Mongevityes2026-11-03T17:05:22-05:00Inyección para el colesterol más estatina abrió arterias cerebrales estrechas https://mongevity.science/lifestyle/2026/11/cholesterol-injection-statin-brain-artery-stroke/Mongevityen2026-11-03T17:05:21-05:00Adding a cholesterol shot to a statin opened narrowed brain arteries after stroke https://mongevity.science/es/envejecimiento/2026/11/remedios-adultos-mayores-pastilla-diabetes-despues-de-los-75/Mongevityes2026-11-03T17:03:48-05:00Los remedios en adultos mayores: una pastilla para la diabetes resistió bien tras los 75 https://mongevity.science/aging/2026/11/medicines-older-adults-sglt2-diabetes-pill-after-75/Mongevityen2026-11-03T17:03:47-05:00Medicines in older adults: a common diabetes pill held up well after 75 https://mongevity.science/es/metabolismo/2026/11/dieta-peso-cirugia-condicion-ffisica-perdida-musculo/Mongevityes2026-11-03T17:02:09-05:00La dieta y el peso: tras la cirugía mejoró la condición física pese a perder músculo https://mongevity.science/metabolism/2026/11/diet-weight-loss-surgery-fitness-improves-muscle-loss/Mongevityen2026-11-03T17:02:08-05:00Diet and weight loss through surgery left people fitter, even with some muscle lost https://mongevity.science/es/envejecimiento/2026/11/envejecimiento-saludable-ejercicio-vida-social-memoria/Mongevityes2026-11-03T17:00:39-05:00El envejecimiento saludable: ejercicio y vida social suman años con buena memoria https://mongevity.science/aging/2026/11/healthy-aging-exercise-social-life-memory-years/Mongevityen2026-11-03T17:00:38-05:00Healthy aging: exercise plus an active social life means more memory-healthy years https://mongevity.science/es/envejecimiento/2026/11/fragilidad-vacuna-gripe-dosis-alta-adultos-mayores/Mongevityes2026-11-03T16:59:04-05:00Cuanto mayor la fragilidad, más ayuda la vacuna de dosis alta contra la gripe https://mongevity.science/aging/2026/11/frailty-high-dose-flu-shot-older-adults/Mongevityen2026-11-03T16:59:03-05:00The higher the frailty, the bigger the high-dose flu shot’s advantage https://mongevity.science/es/corazon/2026/11/cirugia-temprana-valvulas-del-corazon-mayor-supervivencia/Mongevityes2026-11-03T16:57:39-05:00Reparar las válvulas del corazón antes de los síntomas se vinculó con vivir más https://mongevity.science/heart/2026/11/early-heart-valve-surgery-longer-survival/Mongevityen2026-11-03T16:57:38-05:00Fixing heart valves early, before symptoms, was linked to longer life https://mongevity.science/es/mascotas/2026/11/gatos-mayores-pfas-sin-relacion-enfermedad-hormonal/Mongevityes2026-11-03T16:56:25-05:00Los gatos mayores y los ‘químicos eternos’: sin vínculo con enfermedades hormonales https://mongevity.science/pets/2026/11/senior-cats-pfas-not-linked-hormone-disease/Mongevityen2026-11-03T16:56:24-05:00Senior cats: ‘forever chemicals’ in the blood weren’t tied to hormone disease https://mongevity.science/es/habitos/2026/11/ejercicio-en-la-vejez-resiliencia-adultos-mayores/Mongevityes2026-11-03T16:54:38-05:00El ejercicio a cualquier edad: adultos mayores que se movieron fueron más resilientes https://mongevity.science/lifestyle/2026/11/exercise-later-in-life-resilience-older-adults/Mongevityen2026-11-03T16:54:37-05:00Start exercise at any age: older adults who got moving were more resilient https://mongevity.science/es/musculo-y-hueso/2026/11/dolor-de-espalda-ejercicio-en-casa-video-en-vivo-o-grabado/Mongevityes2026-11-03T16:53:05-05:00Ejercicio en casa con video alivió el dolor de espalda, en vivo o grabado https://mongevity.science/muscle-and-bone/2026/11/back-pain-home-exercise-video-live-or-recorded/Mongevityen2026-11-03T16:53:04-05:00Back pain eased with home exercise videos, live or recorded https://mongevity.science/es/cancer/2026/11/nuevo-farmaco-cancer-de-mama-her2-bajo-canceres-de-la-mujer/Mongevityes2026-11-03T16:51:37-05:00Nuevo fármaco frena más el cáncer de mama HER2 bajo: avance en los cánceres de la mujer https://mongevity.science/cancer/2026/11/new-drug-holds-her2-low-breast-cancer-back-longer-than-chemo/Mongevityen2026-11-03T16:51:36-05:00New drug holds HER2-low breast cancer back far longer, good news for women’s cancers https://mongevity.science/es/inmunidad/2026/11/pastilla-diaria-colitis-ulcerosa-enfermedades-autoinmunes-ensayo/Mongevityes2026-11-03T16:50:17-05:00Colitis ulcerosa: pastilla diaria superó al placebo, entre las enfermedades autoinmunes https://mongevity.science/immunity/2026/11/daily-pill-ulcerative-colitis-autoimmune-disease-trial/Mongevityen2026-11-03T16:50:16-05:00A daily pill for ulcerative colitis, an autoimmune disease, beat placebo in a trial https://mongevity.science/es/cerebro/2026/11/quienes-cuidan-personas-con-demencia-positividad-lecanemab/Mongevityes2026-11-03T16:48:34-05:00Quienes cuidan a personas con demencia: más positividad, mejores resultados https://mongevity.science/brain/2026/11/dementia-caregivers-positivity-lecanemab-outcomes/Mongevityen2026-11-03T16:48:33-05:00Patients on lecanemab did better when dementia caregivers felt more positive https://mongevity.science/es/cerebro/2026/11/tratamiento-depresion-antidepresivos-eventos-cardiacos-iniciales/Mongevityes2026-11-03T16:47:33-05:00El tratamiento de la depresión no elevó los eventos cardíacos graves iniciales https://mongevity.science/brain/2026/11/depression-treatment-antidepressants-early-heart-events/Mongevityen2026-11-03T16:47:32-05:00Depression treatment: antidepressants did not raise early serious heart events https://mongevity.science/es/cancer/2026/11/plan-en-equipo-cancer-de-pulmon-complicado-atencion-curativa/Mongevityes2026-11-03T16:45:49-05:00El cáncer de pulmón complicado: un plan en equipo llevó a la mayoría a atención curativa https://mongevity.science/cancer/2026/11/team-guided-plan-borderline-lung-cancer-curative-care/Mongevityen2026-11-03T16:45:48-05:00A team-guided plan got most people with tricky lung cancer to curative care https://mongevity.science/es/musculo-y-hueso/2026/11/tai-chi-combinado-fuerza-muscular-adultos-mayores/Mongevityes2026-11-03T16:44:27-05:00Tai chi más ejercicios de fuerza mejoran la fuerza muscular y el movimiento en mayores https://mongevity.science/muscle-and-bone/2026/11/tai-chi-combined-training-muscle-strength-older-adults/Mongevityen2026-11-03T16:44:26-05:00Tai Chi plus strength work builds muscle strength and movement in older adults https://mongevity.science/es/mascotas/2026/11/probiotico-salud-dental-perros-placa-sarro/Mongevityes2026-11-03T16:42:44-05:00Un probiótico tras la limpieza mejoró la salud dental de los perros https://mongevity.science/pets/2026/11/probiotic-dog-dental-health-plaque-tartar/Mongevityen2026-11-03T16:42:43-05:00A probiotic after a cleaning boosted dental health in dogs https://mongevity.science/es/mascotas/2026/11/alimento-renal-gatos-grasa-c8-mct-enfermedad-renal/Mongevityes2026-11-03T16:41:04-05:00Un alimento renal nuevo podría ayudar con la enfermedad renal en gatos https://mongevity.science/pets/2026/11/renal-cat-food-c8-mct-kidney-disease/Mongevityen2026-11-03T16:41:03-05:00A new renal food may help with kidney disease in cats https://mongevity.science/es/cerebro/2026/11/tratamiento-depresion-terapia-psicodinamica-larga-16-estudios/Mongevityes2026-11-03T16:39:55-05:00El tratamiento de la depresión con terapia larga funciona, según 16 estudios https://mongevity.science/brain/2026/11/long-term-talk-therapy-depression-treatment/Mongevityen2026-11-03T16:39:54-05:00Long-term talk therapy works as depression treatment, 16 trials show https://mongevity.science/es/habitos/2026/11/leche-de-soya-esteroles-vegetales-fibra-colesterol-ldl/Mongevityes2026-11-03T16:38:05-05:00La leche de soya con esteroles vegetales y fibra baja más el colesterol LDL https://mongevity.science/lifestyle/2026/11/soymilk-plant-sterols-fiber-lowers-ldl-cholesterol/Mongevityen2026-11-03T16:38:04-05:00Soymilk with plant sterols and fiber lowers LDL cholesterol more than plain soymilk https://mongevity.science/es/sueno/2026/11/el-sueno-sentirse-bien-al-despertar-importa-mas-que-el-horario/Mongevityes2026-11-03T16:36:51-05:00El sueño y la salud mental: sentirte bien al despertar pesa más que acostarte tarde https://mongevity.science/sleep/2026/11/feeling-good-morning-matters-more-than-sleep-timing/Mongevityen2026-11-03T16:36:50-05:00Feeling good after waking beats night-owl sleep timing for mental health https://mongevity.science/es/metabolismo/2026/11/sensor-de-glucosa-baja-a1c-cuidado-de-la-diabetes-sin-insulina/Mongevityes2026-11-03T16:35:32-05:00Un sensor de glucosa puede bajar la A1c en el cuidado de la diabetes https://mongevity.science/metabolism/2026/11/glucose-sensor-lowers-a1c-type-2-diabetes-no-insulin/Mongevityen2026-11-03T16:35:31-05:00A glucose sensor can lower A1c in diabetes care, even without insulin https://mongevity.science/es/cancer/2026/11/cancer-desigualdad-avisos-denunciar-curas-falsas-estudio/Mongevityes2026-11-03T16:33:41-05:00El cáncer y la desigualdad: un aviso breve lleva a denunciar curas falsas https://mongevity.science/cancer/2026/11/cancer-misinformation-prompts-flagging-study/Mongevityen2026-11-03T16:33:40-05:00Cancer and inequality: a small prompt gets people to report false cancer cures https://mongevity.science/es/envejecimiento/2026/11/perdida-auditiva-audifonos-menor-riesgo-de-muerte/Mongevityes2026-11-03T16:32:07-05:00Con la pérdida auditiva, quienes usan audífonos tuvieron menor riesgo de morir https://mongevity.science/aging/2026/11/hearing-loss-hearing-aids-lower-death-risk/Mongevityen2026-11-03T16:32:06-05:00Hearing loss study: people who wear hearing aids had lower death risk https://mongevity.science/es/envejecimiento/2026/11/dieta-rica-en-plantas-menos-fragilidad-adultos-mayores/Mongevityes2026-11-03T16:30:38-05:00Comer más plantas puede ayudarte a evitar la fragilidad con la edad https://mongevity.science/aging/2026/11/plant-rich-diet-lower-frailty-older-adults/Mongevityen2026-11-03T16:30:37-05:00Eating more plants may help you stay strong and avoid frailty as you age https://mongevity.science/es/piel/2026/11/cirugia-mohs-melanoma-supervivencia/Mongevityes2026-11-03T16:29:20-05:00Cirugía de Mohs en el melanoma: igual o mejor supervivencia que la cirugía estándar https://mongevity.science/skin/2026/11/mohs-surgery-melanoma-survival/Mongevityen2026-11-03T16:29:19-05:00Face-sparing Mohs surgery for melanoma matched or beat standard surgery on survival